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What Is The Easy Journaling Method?
The Easy Journaling Method is a shortcut to create a journaling habit for personal growth.
Personal growth means better thinking and performance and not about consuming more self-help books and videos.
Instead, it is about applying new ideas and understanding in REAL life.
And thinking is the ability to ask and answer great questions for yourself.
That is why this method is based on asking yourself smart questions in different life categories in a journal.
In this way, understand yourself and what you need better, tap into a reservoir of your own wisdom, and don't rely only on external sources of information...
…that's why great geniuses like Leonardo Davinchi, Nicola Tesla, Albert Einstein, Mahatma Gandhi, Bill Gates, and countless others were journaling…
…using journaling, they reflected on their life, asked questions, solved problems, and came up with ideas…
This helped them to find strength inside, get in touch with their inner wisdom, and, in this way, be creative and independent thinkers…
The Easy Journaling Method requires only a simple pad and paper and helps you to grow as an independent thinker daily and perform better.
Just 5-15 minutes a day is enough to make entries and make a life-changing journaling habit work for you.
In addition to questions, there are a variety of simple journaling exercises that can help increase your productivity and mood, work with self-esteem, anxiety, and procrastination, and reframe adverse events and situations - all this is available in this bundle.
Here’s Everything Else You’re Getting With Your
Easy Journaling eBook For Only $4.79
Here Is How It Will Help You on Your Personal Growth Journey
Here’s What Is Inside
of "Easy Journaling Bundle"
Easy Journaling eBook
91 pages where you will learn from 8+ years of my journaling experience, mistakes, and experiments and get a step-by-step guide on how to select a journal, what to write in a journal, how much time you need to journal, and numerous journaling exercises that will give you plenty of ideas about what to journal about for your personal growth, how to create a journaling habit.
Easy Journaling Audio-Book
Listen to the "Easy Journaling" audiobook on any of your devices. Approximate duration ~2 hours
Journaling Guide For Anxiety Relief
Video Session for Coaching Yourself in a Journal To Cope With Anxiety
Emotional Reframing Journaling Guide
Video Session for learning How to Stop Reacting Negatively on Events Happening To You Using Journaling and reframe them into positive
Collection of additional 200 topics and question for journaling
200 Journaling Prompts For Personal Growth & Exploration
Journaling Guide To Deal With Procrastination
Video Session for learning how to stop procrastinating using journaling with examples
Journaling Guide For Improving Self-Esteem
Video Session for learning how to Improve Self-Esteem using journaling
Workshop: My Weeks Of Life Calendar
Learn how to use a simple calendar in your journal to keep track of your weeks and stay aware of where your time goes
Supporting community
Journaling should not be lonely... When you need help establishing a journaling habit, need an accountable partner, get stuck with something, or want feedback, other like-minded people in the community can help.
Why I Wrote This Book
In today's unpredictable and uncertain world ...
... that is noisy with its info overload and distractions ...
... For you to be an INDEPENDENT thinker is a requirement and even not an option anymore...
Why?
It is all about being an individual who can tap into a reservoir of YOUR inner wisdom...
... listen and understand yourself ...
... follow your goals and dreams ...
... form your unique path ...
and not only react to external events like:
- social media and news,
- global adversaries and wars,
- layoffs,
- marketing manipulations,
- and million opinions bombarding us everywhere
In today's chaotic world, finding STRENGTH inside of you is even more critical than it was 100 years ago...
That's why I crafted a detailed "Easy Journaling" guide to "old school" physical journaling that will help you to get in deep touch with yourself...
... and master your thinking for personal growth.
What Is Inside Of Easy Journaling Bundle?
Turn on The Sound🔊
The Only Guide You’ll Ever Need
To Start And Establish Consistent Journaling Habit For Personal Growth
I have put everything I’ve learned, everything I use myself, in this book so that you can learn
from my mistakes and my wins, as well as benefitting from all the time, effort, and experiments that have gone
into the journaling during 8+ years that made their way into this book.
| 17 Chapters | 91 Pages | 1 System |
| Theory chapters. Execution chapters. Bonus chapters. |
Everything you need to know to start or continue journaling for personal growth easily | Do What I outline and catapult your personal growth. |
HERE’S A GLIMPSE OF THE CHAPTERS
YOU’RE GOING TO DISCOVER IN THE
EASY JOURNALING EBOOK…
Why Journal? Non-Obvious Journaling Benefits
You will discover 6 journaling benefits and how they will positively influence your life when you journal consistently. You will also see how I came up with starting journaling and how it became a turning point in my personal growth.
Establishing a Proper Mindset For Your Journaling
Many people have heard about journaling benefits, yet they started journaling and stopped... Why? Because they had no proper mindset in place for journaling. And you will learn this simple mindset that will become
How To Choose a Journal For The Best Results and tools for writing in journaling?
Many people don't know the simple criteria for selecting the proper journal for their needs, and in this chapter, you will discover a few insights about how to select a journal and writing tools that suit your needs.
How to Split and Organize Your Journal for Best Convenience
When you write a lot in a journal and do not organize it properly for some time, it can become disorganized, and it would be difficult to find something there. That's why you will discover 2 simple methods of organizing your journal: dividing it into parts or using a tagging approach.
Organizing the Front and Back Cover of Your Journal
The front and back cover of your journal are very important parts of the real estate of your journal. You will learn a few great ideas of what to write there, so each time you open a journal, you can see reminders that will help you on the way to your growth.
What is the Best Environment For Journaling?
At first glance, the physical place where you are journaling is not so important, but there are a few insights you need to know that will help you to understand how to leverage the place where you are journaling for your benefit.
Two Best Times in the Day to Journal
You can journal whenever you want, but I will explain to you the 2 best times in the day for journaling, and what to journal about exactly at these times so you reap the most benefits.
How To Find Time For Journaling
If you find yourself having no time for journaling because you are very busy, and it will become an obstacle to your journaling, then this chapter will show you how to remove gray clouds of absent time for your journaling so you can easily incorporate this habit into your life.
How Much Time Do I Need to Spend Journaling?
Here, you will receive a clear answer to your question that will show you how to find a balance and not to be guilty about not writing or writing too much in a journal.
How to Establish Journaling Habit and Be Consistent
You will see a simple process that you can follow step by step that will help to establish a consistent journaling habit. The good news is that it does not require a lot of effort or willpower. Instead, I will show you how to make it an enjoyable habit.
Thinking Time In a Journaling Challenge
Here is where the rubber meets the road. You are starting practicing everything you learned before. You will discover how to establish thinking in a journal ritual that will help you to ponder on different questions in your journal and, in this way, find answers to life problems and come up with ideas and solutions.
Flow Writing
Here, I go into a deeper explanation of how to go on with practically writing answers to the questions during thinking in a journal time: how to do it, how to relax and go into a flow state.
Gratitude and Wins Challenge
You are going to learn 2 simple and powerful techniques that will help you raise your mood and increase your motivation and momentum for productivity and achievement.
One Line or Word Journal Challenge
Sometimes, there is not enough time to journal, or no mood. That is why this chapter will explain what to write in a journal, not to skip your journaling entries.
Reframing Emotional Events Journaling
Here, we dig deeper into how to use journaling for mental health and self-understanding using emotional reframing exercises. It will help you reframe adverse or negative events in your perception, learn from them, make peace with them, and move forward with a new understanding.
Weekly reflection Journaling
When we go through life, we experience different events that we can call good or bad. From both types of events, we can learn something. That knowledge from experience has tremendous importance for sharpening our thinking. The problem with our daily busy lives is that we do not always have time or discipline to stop and reflect on what we have learned and experienced. Here you will learn an easy way to do this.
Easy Journaling Productivity System That Never Fails
This easy and powerful productivity technique will show you everything you need to know about how, in 5-10 minutes, to turn your journal into an accountability and productivity companion who will help you do important work and stay on track.
About Author
Alex Zozovsky is a computer scientist, neuroscience researcher, entrepreneur, and mentor.
He is also an award-winning web designer on a journey of continuous personal development.
He aims to help many creators and entrepreneurs improve their lives and minds using proven thinking tools.
He has been journaling for more than 8 years.
He dives deep into the inner game of creators and entrepreneurs to help them with the best thinking tools for top performance and life satisfaction.
To accomplish this, he develops interactive online transformational experiences: quests, adventures, challenges, and guides.
How I Discovered Journaling
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Once, a curious reporter asked Albert Einstein to show his secret laboratory…
To show him a place where a famous genius was working and experimenting.
The reporter expected to see some underground room full of bulbs and strange tools…
He even prepared his camera to be the first to capture a place where scientific history was made…
But he was amazed after Einstein showed him a simple notebook and a pen…
“These 2 things are my secret laboratory,” - said Einstein smiling, and added:
“You were probably expecting something more complicated, but these tools helped me think and develop the theory of relativity.”
And Einstein was not alone...
In fact, Leonardo da Vinci, Bill Gates, Nicola Tesla, Mahatma Gandhi, and many other famous people and geniuses kept journals.
Just think about it for a moment.
If such great people were changing the world with their notebooks and pens...
What could you do with a proper journaling technique for your life?
Hi, I am Alex Zozovsky.
More than 7 years ago, I asked myself the same simple question:
What if I intentionally keep journaling and use the same techniques and exercises used by the greatest?
And what if this process could improve the quality of my life?
Before this realization, I was frustrated because reading dozens of self-help books did not help much.
Still, my life was not as organized and going in my desired direction.
I was struggling with learning and with my performance
You see, some coaching helped me...
But back then, I could not pay the coach all the time constantly.
Plus, there were questions I could not get answers to.
Initially, I was really skeptical…
But having the intention to try anything that could potentially improve my situation, I started journaling.
I experimented with different journal formats, techniques and exercises.
After some consistent journaling, making mistakes, and finding what worked and did not, I put myself on a path to becoming a better independent thinker.
A path of self-mastery and actual growth…
I am sure you can agree with me that no one person can truly understand yourself better than you.
No other person can 100% understand all your deepest needs and desires and be there for you 24/7.
The problem is that most people don’t get access to their true inner wisdom.
They don’t tap into the full potential that they already possess.
They don’t unlock the treasure of knowledge of themselves.
Not only this knowledge can’t be simply read in a book, but the process of self-discovery and improvement is a lifelong process…
And here is where journaling comes
as a powerful tool and support in this process
And it took me years of learning how to journal consistently and establish correct journaling habits.
For clarity, I am not talking about keeping a usual diary.
I refer to a particular mindset and techniques for journaling that, if done correctly, will catapult your self-growth.
This journaling method helped me to improve different aspects of my life where I struggled and was overwhelmed…
Other people saw my transformations and asked me how I did that.
Being an introvert, I was uncomfortable about opening up and telling what I do…
But then something clicked with me, and I decided to help others on the same journey of self-mastery…
So, I want to share Easy Journal Method training with you.
It will help you to become a better independent thinker and put you on a true path of self-mastery.
Journaling for better thinking regularly is like having...
A secret pocket-size coach that is always with you
Journaling habits will help you solve life problems and make better decisions.
It is possible thanks to the Easy Journaling Method.
It works because, during the journaling challenge, you will discover new ideas and perspectives from particular intelligent questions you will ask yourself daily.
Asking great questions can change a lot in your life…
As they say:
Smart people have good answers, and geniuses have great questions
The best thing is that the Easy Journal Method does not require you to spend much of your time.
All you need is at barely 5-10 minutes a day to make it work.
But I will say it like it is: just buying the fanciest journal will not help you.
If you are not going to put in a small daily effort and implement what I teach you in this training, then this method probably will not work for you…
Here’s Everything Else You’re Getting With Your
Easy Journaling eBook For Only $4.79
Here Are Some Of The Topics Waiting For You Inside
Hive by Alex Zozovsky is a Journaling Academy and Community For Personal Growth, Elite Performance, Mental + Emotional Thriving.
Hive members learn the best thinking tools for top performance and life satisfaction.
To accomplish this, they go through interactive online transformational experiences: quests, adventures, challenges, and guides.
Unlike books or usual courses, these trainings use NarrateLearning™ method (step-by-step narrative learning approach) to learn decision-making,
problem-solving, working with intuition and subconscious,
raising self-esteem and confidence, managing emotional well-being, idea generation, creativity,
mental toughness, and working with beliefs to improve their mindset and performance.
Hive members learn the best thinking tools for top performance and life satisfaction.
To accomplish this, they go through interactive online transformational experiences: quests, adventures, challenges, and guides.
Unlike books or usual courses, these trainings use NarrateLearning™ method (step-by-step narrative learning approach) to learn decision-making,
problem-solving, working with intuition and subconscious,
raising self-esteem and confidence, managing emotional well-being, idea generation, creativity,
mental toughness, and working with beliefs to improve their mindset and performance.
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