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Introducing Feeling Good Guided Journaling Meditations, Collection #1

Improve Well-being, Get Piece of Mind, Feel High Energy and Positive Emotions,

Charge yourself with Enthusiasm & Creativity Using The Power of Easy &

Engaging 8-12 Minutes of Guided Journaling Writing Meditations

It is effective and works thanks to a 6-dimensional guided multimedia process

for meditation created using visuals, music, writing, and mindset elevation

Here is a Demo Video Of How Journaling Meditations Work 👇

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Here Are the 10 Meditations That Are Waiting For You Inside This Collection

Journaling Meditation 1

Morning Supercharger

⌛ Meditation time: 12 minutes
🛠️ Method: breathing, writing, visualization
Energize yourself in the morning and feel refreshed in anticipation of the good during the day.
Start feeling inspired by the upcoming day by creating a solid vision in your mind for the rest of the day.
Charge yourself with positive energy from the past, bringing it to today's achievements.
Feel good by making order in your head by removing overthinking and making your head clear and prepared for the day.

Journaling Meditation 2

Calming & Grounding In Now

⌛Meditation time: 8 minutes
🛠️Method: writing, visualization, body experience, breathing
Get into a state of presence, in here & now, so that you can relax and stop overthinking
Feel calm and remove overwhelm, get back into a productive state
Gather your thoughts together and focus on yourself and what matters to you
Get into a resourceful state and feel good

Journaling Meditation 3

Anxiety Release

⌛Meditation time: 9 minutes
🛠️Method: writing, planning, acceptance, breathing
A simple steps method enabling you to live your life with fewer worries
Turn the energy of worrying into productivity and action so you can achieve more
Feel calm by stopping negative thoughts and replacing them with acceptance and calm
Feel good and confident about things you can do and change, and learn to accept things you can’t change

Journaling Meditation 4

Confidence Booster

⌛Meditation time: 12 minutes
🛠️Method: self-suggestion, writing
Empower yourself with writing self-suggestions of confidence that will make you feel powerful.
Get into a state of ability to conquer life's challenges by doing this meditation regularly.
Feel strong confidence that you can do things you said you would achieve no matter what.
Radiate with enthusiasm, empowering yourself for achievement and positive change.

Journaling Meditation 5

Fear Detox

⌛Meditation time: 10 minutes
🛠️Method: writing, self-exploration, breathing
Don’t allow fear to hold you back from going outside of your comfort zone and getting what you want in life
Start feeling fearless by replacing fear with security and confidence
Understand the root cause of your fear to eliminate it
Feel good making a habit of getting into a fearless state and getting in control of your life

Journaling Meditation 6

Self-Esteem Booster

⌛Meditation time: 10 minutes
🛠️Method: drawing, writing, visualization
Don’t allow a lack of self-esteem to make you less than you really are
Start feeling empowerment and confidence in yourself and your abilities to perform
Transform low self-esteem with self-power
Understand the root cause of lack of self-esteem to eliminate it
Feel good by getting into a state of certainty and believing in yourself and your potential

Journaling Meditation 7

Before Sleep Positive Inducer

⌛Meditation time: 12 minutes
🛠️Method: self-suggestion, drawing, writing, visualization
Good sleep is possible without supplements when our minds and bodies are not overloaded with processing negative thoughts
Go to sleep with pure positive feelings so that your sleep will be solid and refreshing
Start feeling good when waking up in the morning because, during sleep, your subconscious mind is programming your next day and mood to be good
Get answers to the problems and questions that you want help from the universe/God during sleep
Supercharge your wish to be fulfilled in life so your subconscious will search for proper ways during sleep to fulfill it and guide you in a waking state to make it happen.

Journaling Meditation 8

Sadness & Depressives Eliminator

⌛Meditation time: 12 minutes
🛠️Method: writing, self-reflection
Don’t allow sadness & depression to rule your productivity and life.
Transform your low emotional states into a lighthouse showing you the road to the joy of self-expression.
Replace low mood with the courage to do things you always wanted.
Understand what suppresses your desires, causing you to feel depressed or sad.
Feel good by fully expressing yourself in the world in a way unique to you.

Journaling Meditation 9

State of Gratitude Flow

⌛Meditation time: 16 minutes
🛠️Method: writing, self-exploration
Get into a state of gratitude that is a natural blissful state of feeling good and connecting with the universe/God.
Attract more prosperity into your life by acknowledging and being thankful for the good things that you have in your life already.
Feel good by charging yourself with high awareness and gratitude for minor things to attract big ones.

Journaling Meditation 10

Negative Thoughts Removal

⌛Meditation time: 7 minutes
🛠️Method: visualization, writing, drawing, breathing
Remove negative thoughts that are spinning in your head so that you can focus on a productive life
Take control of your negative thoughts, replace them with positive ones so you feel good, and act accordingly
Start feeling good and positive

About the Creator of The Journaling Meditations

Alex Zozovsky is a computer scientist, neuroscience researcher, entrepreneur, and mentor.

He is also an award-winning web designer on a journey of continuous personal development.

He aims to help many creators and entrepreneurs improve their lives and minds using proven thinking tools.

He has been journaling for more than 9 years.

He dives deep into the inner game of creators and entrepreneurs to help them with the best thinking tools for top performance and life satisfaction.

To accomplish this, he develops interactive online transformational experiences: quests, adventures, challenges, and guides.

Unlike books or usual courses, these trainings use my NarrateLearning™ method (step-by-step narrative learning approach) to learn decision-making, problem-solving, working with intuition and subconscious, raising self-esteem and confidence, managing emotional well-being, idea generation, creativity, mental toughness, and working with beliefs to improve their mindset and performance.

Hive by Alex Zozovsky is a Journaling Academy and Community For Personal Growth, Elite Performance, Mental + Emotional Thriving.
Hive members learn the best thinking tools for top performance and life satisfaction.
To accomplish this, they go through interactive online transformational experiences: quests, adventures, challenges, and guides.
Unlike books or usual courses, these trainings use NarrateLearning™ method (step-by-step narrative learning approach) to learn decision-making,
problem-solving, working with intuition and subconscious,
raising self-esteem and confidence, managing emotional well-being, idea generation, creativity,
mental toughness, and working with beliefs to improve their mindset and performance.