We need each other to thrive.
Journaling can help you to reflect on your relationships and improve them.
It can be relationships with loved ones, friends, customers, or clients...
And here is how you do it in 3 steps…
Ask yourself these 3 questions one by one.
What questions can I ask other people that can improve communication with them, and I will get to know them better?
What am I afraid to tell essential people about myself? Why? Will it help our relationships if I will open up more?
What dialogues with other people was I avoiding for such a long time?
When will I talk truthfully with them and engage in a difficult conversation?
And after you write, analyze your answers and start acting based on your insights.