Journaling

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Ask yourself these 3 Journal Prompts For Self-Reflection

Here is the secret.

The better you understand yourself, the better you can influence the world.

Did you know that reflecting in a journal will help you understand yourself better, learn from experience and positively impact how you serve others?

Step 1: ask yourself these 3 prompts, and write the answers in your journal.

  • How do you set boundaries and avoid absorbing someone else's emotions and stress?
  • How do you trust yourself to make big decisions?
  • How do you forgive yourself when you make a mistake?

Step 2: Challenge to repeat this process at least 3 days in a row for 5-10  minutes daily to make it a habit and think even more profoundly.

Step 3. On a blank page, write an action plan for what you will do differently after discovering new insights.

 

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Ā I dive deep into the inner game of creators and entrepreneurs to help them with the best thinking tools for top performance and life satisfaction. To accomplish this, I develop interactive online transformational experiences: quests, adventures, challenges, and guides. Unlike books or usual courses, these trainings use my NarrateLearningā„¢ method (step-by-step narrative learning approach) to learn decision-making, problem-solving, working with intuition and subconscious, raising self-esteem and confidence, managing emotional well-being, idea generation, creativity, mental toughness, and working with beliefs to improve their mindset and performance.

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