Journaling
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How to start your first Flow Writing Session in a nutshell
Did you know that journaling flow writing is a powerful and simple
technique that can help you to express your thoughts and ideas and
create content for your business?
Here is how you can do it in a nutshell:
Decide on what topic you want to write: it can be a problem,
decision, piece of content to create, a question of how to improve life, or clear your mind, etc.
Do the box breathing exercise or use other breathing practices for 3-5 minutes to get in a peaceful, energized, and clear state.
Put a time constraint: 5-15 minutes using a kitchen timer or phone alarm.
Write without stopping or analyzing too much; don’t criticize what you write and how you write it. Simply write until the timer rings.
Let me know how it goes.
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Hive by Alex Zozovsky is a Journaling Academy and Community For Personal Growth, Elite Performance, Mental + Emotional Thriving.
Hive members learn the best thinking tools for top performance and life satisfaction.
To accomplish this, they go through interactive online transformational experiences: quests, adventures, challenges, and guides.
Unlike books or usual courses, these trainings use NarrateLearning™ method (step-by-step narrative learning approach) to learn decision-making,
problem-solving, working with intuition and subconscious,
raising self-esteem and confidence, managing emotional well-being, idea generation, creativity,
mental toughness, and working with beliefs to improve their mindset and performance.
Hive by Alex Zozovsky is a Journaling Academy and Community For Personal Growth, Elite Performance, Mental + Emotional Thriving.
Hive members learn the best thinking tools for top performance and life satisfaction.
To accomplish this, they go through interactive online transformational experiences: quests, adventures, challenges, and guides.
Unlike books or usual courses, these trainings use NarrateLearning™ method (step-by-step narrative learning approach) to learn decision-making,
problem-solving, working with intuition and subconscious,
raising self-esteem and confidence, managing emotional well-being, idea generation, creativity,
mental toughness, and working with beliefs to improve their mindset and performance.
Hive members learn the best thinking tools for top performance and life satisfaction.
To accomplish this, they go through interactive online transformational experiences: quests, adventures, challenges, and guides.
Unlike books or usual courses, these trainings use NarrateLearning™ method (step-by-step narrative learning approach) to learn decision-making,
problem-solving, working with intuition and subconscious,
raising self-esteem and confidence, managing emotional well-being, idea generation, creativity,
mental toughness, and working with beliefs to improve their mindset and performance.
📫 New guides and articles in your inboxJoin thousands readers. You'll get new guides, videos and posts as soon as they're published.
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