Journaling

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What are the 4 pillars of happiness?

Ever wondered what are the 4 pillars on which happiness rests?

Real happiness rests on a balance between the:

  • health 
  • career
  • personal relationships
  • and money.  

When your life is out of balance, happiness is not possible.

While money is not everything by any means, unlike common beliefs it is extremely important. 

Among other benefits, it can give you increased choices and result in personal freedom.

Good thing is that you can track the progress of all these 4 pillars in your journal.

You can reflect on how you can improve each of these spheres of your happiness, and what you can change or do more of.

All you need is to start from 5-10 minutes a day and ponder in your journal in a quiet place

 

 

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Ā I dive deep into the inner game of creators and entrepreneurs to help them with the best thinking tools for top performance and life satisfaction. To accomplish this, I develop interactive online transformational experiences: quests, adventures, challenges, and guides. Unlike books or usual courses, these trainings use my NarrateLearningā„¢ method (step-by-step narrative learning approach) to learn decision-making, problem-solving, working with intuition and subconscious, raising self-esteem and confidence, managing emotional well-being, idea generation, creativity, mental toughness, and working with beliefs to improve their mindset and performance.

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