Why Does Journaling Useful for Creators and Enterpreunures?

What’s the secret to the humble notepad and a pen?

Journaling works on two levels: on the emotional and the thinking.

First,

It helps to express our emotions rather than suppress them.

And suppressing emotions can be harmful to both the mind and body.

And when you put words on paper, you put your feelings on paper instead of holding them inside.

Second.

We get used to processing things using language.

When you write things on paper, you put your beliefs, desires, and experiences in language.

And this helps to understand them better, which leads to growth and change.

We can write emotions and put our feelings and thoughts on paper in a black-and-white format and feel more piece of mind.

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Hive by Alex Zozovsky is a Journaling Academy and Community For Personal Growth, Elite Performance, Mental + Emotional Thriving.
Hive members learn the best thinking tools for top performance and life satisfaction.
To accomplish this, they go through interactive online transformational experiences: quests, adventures, challenges, and guides.
Unlike books or usual courses, these trainings use NarrateLearning™ method (step-by-step narrative learning approach) to learn decision-making,
problem-solving, working with intuition and subconscious,
raising self-esteem and confidence, managing emotional well-being, idea generation, creativity,
mental toughness, and working with beliefs to improve their mindset and performance.